This is another informative article that is good to share:

Imagine a scenario: It’s 6.15pm and you’re driving home alone after an unusually hard day of the job. You’re really tired, stressed out and frustrated. Suddenly, you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only five miles way from the hospital.

Unfortunately, you don’t know whether you’ll be able to make it there. You have been trained in CPR but the guy who taught the course did not tell you how to perform it on yourself. 

HOW DO YOU SURVIVE A HEART ATTACK WHEN ALONE?

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. 

1. To Clear Pimples & Black Eye Ring

Use : 1 Carrot

Method :

1) Peel skin of carrot and put in the fruit juice extractor.

2) Take out the carrot paste and mix it with the juices.

3) Apply it on the face for 5 to 10 minutes.

4) Clean off with water or you can add a little lemon for washing.

2. To clear wrinkles on eyes, face area, neck and hands

Use : 1 carrot

Method:

1) Peel skin of carrot and put it in the fruit juice extractor

2) Take out the carrot paste and mix it with the juice

3) Add a little bit of olive oil to the paste and mix

4) Apply it on the face, eye area, neck and hands for 5 to 10 minutes

5) Clean off with water or you can add a little lemon for washing

3. To clear block pores and white heads (also can clear itchy skin problem on hands)

Use : 1 Red Tomato

Method:

1) Peel off the skin of the tomato and put it in the juice extractor

2) Mix the tomato juice together with the paste and apply on face for 5-10 minutes

3) Clean off with water

4. To whiten and bring glow to your face

Use : 1 Japanese Cucumber

Method:

1) Peel off the skin and put it in the juice extractor

2) Mix the paste and juice together

3) Add a little fresh milk (powder form also can) or olive oil

4) Dip in cotton wool and put on face for 5-10 minutes

5) Clean off with water

Nooooooo….this is not an advert. The hubby bought this from one of his clients. They had to order this stool from China. Here’s the pic:

What you need to do is stand on it for 5-10 minutes each day and it is supposed to help cure:

• muscle pain
• sprain injuries
• tiredness
• serves as an acupuncture therapy
• helps with blood circulation
• weight management

The angle of this stool can be changed from 15 degrees to 45 degrees. It is made of wood and looks very simple. I cannot vouch for the effectiveness yet as hubby has just started using it. I’ll keep you guys posted.

I thought I should start a little humour on this blog featuring myself. Lol. Not out of vanity but I’ve always believed that we should be able to laugh at ourselves even though we may be the laughing stock! This post is extracted from my mommy blog and some may recall reading if you have followed my blog since then.

What a way to start a Monday! It was raining this morning, so that gave me an excuse to eat something hot & spicy again Happily, I drove to my favourite outlet to tapau (pack food). I have this lazy attitude….you see, I’m short sighted and only wear spectacles when I drive. Contact lenses refuse to have anything to do with my eyes, except to make them itch everytime I tried them. As I was passing my order to the See Tau Poh, I happened to glance at a couple sitting nearby. For a nanosecond, I thought the guy looked familiar and he had this expression on his face like he knew me. Absent mindedly, I nodded in his direction and just then, it hit me that I had mistakenly thought he was someone else! In that same split second, the girlfriend or wife (I assumed) was staring daggers at me, probably wondering “WTF is she?” Die or not, you say?

I was too embarassed with my own mistake and quickly turned my back on them. After getting my food, I hastily paid for it & walked off in the opposite direction where my car was parked. Aiyo, I am still feeling so bad for the guy. I can just imagine him denying any allegations from the partner that he knew me “Nolah dear, I don’t know herlah. I swear, she probably mistake me for somebody else or she probably hiau hiau onelah, attracted to me…bla bla bla”.
What excuse should I use this time? Blame it on old age?

I’ve been trying to figure out what I should centre this weblog on. After much thought, I’ve decided to write about  health (& a little bit about beauty) and humour, the essential ingredients to have a beautiful life.

I’m eager to get started, so there will be many posts coming up soon

Mom’s been nagging you to get a girlfriend? Too busy with your job to look for a date? I have the SOLUTION to your problem. Visit JustSayHi.com THE online dating site for you! Rest assured, no credit card is required coz it’s absolutely FREE! However, it’s service and quality is just as good as any other paid dating site.

Whether you’re interested in a serious relationship or are just interested to make more friends, Just Say Hi is the place to visit. What are you waiting for? Check out this free online dating site now!

Finally, I got my own domain and fully sponsored by my paid postings. Personally, this is an achievement that I never thought I could do. Thus, the name “My Lil Venture”……in the world of internet has been chosen.

I’m hopeless at Wordpress and CSS editing, so it’s gonna be a long journey for me. I really really want to make this work, so wish me luck! Oh yes, I’m an absolute lousy hostess…..WELCOME TO MY NEW BLOG!

Testing….testing

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