As you know I wrote a post awhile back about Heidi Klum being Diet Coke’s heart health ambassador for the Heart Truth campaign. Just thought some of you, fans and readers alike will be interested to see Heidi being interviewed for this webisode as part of her effort to spread the word about women’s heart health. Click Heidi Klum’s Webisode to view the interview.

I’m also taking this opportunity to include some healthy heart tips to share with you all:

• Go for whole grains. Eat at least three ounces daily of whole-grain foods such as whole-grain cereals, whole-wheat bread and pasta, and brown rice.
• Get hooked on fish. Eat omega-3-rich fish such as salmon, trout and herring at least twice a week.
• Load up on produce. Enjoy colorful fruits and vegetables — their fiber, vitamins and minerals are great for your heart and blood pressure.
• Go a little nuts. Choose modest portions of foods with unsaturated fats such as vegetable oils, nuts and seeds.
• Focus on fiber. The fiber in oatmeal, barley, fruits, vegetables and beans is good for your heart.
• Exercising is a must. Ensure you have proper outdoor clothing and shoes that are comfortable for the type of exercise activity that you chose.

Congratulations to the following 4 winners:

 1. gena dalton

2. mott

3. Carolyn Gonzalez

4. Sherry Gibbs

For winning a Crystal replica of Klum’s charm each.

I am also excited to add that supermodel Heidi Klum wore the Red Dress charm at the recent Academy Awards. I hope you are proud of the opportunity to join Klum’s cause-related fashion look with a Crystal replica of the Diet Coke Red Dress Charm – because nothing is more beautiful then a healthy heart!

Please email me your shipping address by using the Contact Form here. If the prize(s) remain unclaimed by

 28th February 2009, it will be forfeited.

Thank you to everyone who participated.

GIVEAWAY CLOSED!

1. Did you know that heart disease is the number one killer of American women?
2. Are you aware that one in four American women dies of heart disease?
3. Has it ever occurred to you that midlife is a time when women tend to develop factors that increase their risk for heart disease, and having just one risk factor doubles the risk of heart disease?

If you answered NO to even one of the above question, you are not alone. The unfortunate truth is that one in three women underestimates her own risk of heart disease. There is no quick fix for heart disease but women can help reduce their risk by as much as 82 percent through a heart healthy lifestyle, including: eating right, being physically active, not smoking, and keeping a healthy weight. 

In support of National Heart Health Month, supermodel and accomplished jewelry designer Heidi Klum has unveiled the Diet Coke Red Dress Charm.  Inspired by the Red Dress symbol, the national symbol for women’s heart health, Klum designed the charm in the shape of an hourglass to remind women that time is now to take care of their hearts.

For the second consecutive year, Klum is the Diet Coke heart health ambassador as part of their support of The Heart Truth, a national effort sponsored by the National Heart, Lung, and Blood Institute (NHLBI) to educate women about the risks of heart disease and ways they can protect their heart health. As part of this awareness campaign, ten lucky winners will receive a ruby and diamond encrusted replica of the Red Dress Charm which Klum will be wearing on the red carpet at the Accademy Awards® on February 22, 2009.  People can enter the Red Dress Charm Sweepstakes at www.DietCoke.com, where they’ll also find tips on achieving heart health and ways to get involved in The Heart Truth campaign.

From the Red Dress Fashion Show on February 13th, to The Heart Truth Road Show making stops nationwide, to more then 6 billion packages of Diet Coke bearing the Red Dress symbol, The Heart Truth campaign aims to motivate women to protect their heart health.

WIN RED DRESS GIVEAWAY : Let’s join together to help raise awareness of this important women’s health issue.  I am giving away 4 Crystal replicas of Klum’s charm to 4 lucky readers. To participate here’s what you need to do:

• One entry - Provide one healthy heart tip in the comment above;
• Three additional entries - If you blog about this giveaway and link back to this post (please leave post url in the comment section);
• Three additional entries - If you subscribe to this blog via email (button on top right side bar. Please use the same email address in the comment section)

Giveaway is open to everyone and closes on 20th February 2009. 4 winners will be drawn using the Random.org

Congratulations to the following 3 winners:

 1. Janet Fricano

2. Lisa Smith

3. Laurie

For winning two 16oz Naturally Acai Xtra bottle each

Please email me your shipping address by using the Contact Form here. If the prize(s) remain unclaimed by

 8th February 2009, it will be forfeited.

Thank you to everyone who participated.