GIVEAWAY CLOSED!
If you answered NO to even one of the above question, you are not alone. The unfortunate truth is that one in three women underestimates her own risk of heart disease. There is no quick fix for heart disease but women can help reduce their risk by as much as 82 percent through a heart healthy lifestyle, including: eating right, being physically active, not smoking, and keeping a healthy weight.
In support of National Heart Health Month, supermodel and accomplished jewelry designer Heidi Klum has unveiled the Diet Coke Red Dress Charm. Inspired by the Red Dress symbol, the national symbol for women’s heart health, Klum designed the charm in the shape of an hourglass to remind women that time is now to take care of their hearts.
For the second consecutive year, Klum is the Diet Coke heart health ambassador as part of their support of The Heart Truth, a national effort sponsored by the National Heart, Lung, and Blood Institute (NHLBI) to educate women about the risks of heart disease and ways they can protect their heart health. As part of this awareness campaign, ten lucky winners will receive a ruby and diamond encrusted replica of the Red Dress
Charm which Klum will be wearing on the red carpet at the Accademy Awards® on February 22, 2009. People can enter the Red Dress Charm Sweepstakes at www.DietCoke.com, where they’ll also find tips on achieving heart health and ways to get involved in The Heart Truth campaign.
From the Red Dress Fashion Show on February 13th, to The Heart Truth Road Show making stops nationwide, to more then 6 billion packages of Diet Coke bearing the Red Dress symbol, The Heart Truth campaign aims to motivate women to protect their heart health.
WIN RED DRESS GIVEAWAY : Let’s join together to help raise awareness of this important women’s health issue. I am giving away 4 Crystal replicas of Klum’s charm to 4 lucky readers. To participate here’s what you need to do:
Giveaway is open to everyone and closes on 20th February 2009. 4 winners will be drawn using the Random.org
Take the stairs instead of an elevator whenever out and possible
[...] Crystal replica of Heidi Klum’s lucky charm, in Elina’s Giveaway….then just go here and put your comment in by 20th Feb [...]
My healthy tip is to not smoke or if you do quit.
Yay! I wore RED on the Heart Disease Awareness Day last Friday.
Healthy Heart Tip: Eat lots of fruits and vegetables every day!
You need to exercise at least 3 times a week.
eli_green22 at yahoo dot com dot br
I am a subscriber. (2)
eli_green22 at yahoo dot com dot br
I am a subscriber. (3)
eli_green22 at yahoo dot com dot br
Turn Tv off while sleeping.
Infrared sauna is better for your heart than a wood fire or electric sauna.
drink lots of water and oats and good for you to lower your cholestrol. thanks for the giveaway.
Form stronger bonds with your family. They can lower your stress level, provide you healthy food and SHOWER YOU WITH UNCONDITIONAL LOVE!
and love heals everything, remember?
Include more fruits and vegetables in your diet.
This is one I heard. If you suspect you are having a heart attack cough. Cough really deep and loud. That will keep your heart pumping till you can get help.
Do cardio exercises as much as you have time for and your body will let you.
Cardio exercise is critical. I walk briskly with my dogs everyday (its a great twofer — exercise for both of us & quality time together).
Thanks for the giveaway!
kimspam66(at)yahoo(dot)com
Obviously get more exercise…but personally, I HATE to exercise. So, when I’m out shopping/doing errands, I park in the farthest spot away from the entrance. At least I do a bit of walking that way. Thank you for the giveaway.
Tip – if you smoke – quit; I did eight years ago and it was the best decision of my life.
Walking 15 miles per week will burn one pound if you eat the way you always have.
genag2000(at)aol(dot)com
Exercise is essential for a healthy heart, even ten minutes a day helps.
Go a little nuts. Choose modest portions of foods with unsaturated fats
such as vegetable oils, nuts and seeds.
One healthy heart tip is to Lighten up. Losing even a few extra pounds helps unburden your heart. This is a great giveaway and I really hope I win. Thanks.
[...] winning a Crystal replica of Klum’s charm [...]
[...] you know I wrote a post awhile back about Heidi Klum being Diet Coke’s heart health ambassador for the Heart Truth campaign. Just thought some of you, fans and readers alike will be interested [...]